Fussy eating is a developmental stage many children go through as they strive to become more independent, affecting 10-20% of all children under five. This poses a huge challenge for nursery workers, who are under pressure to ensure that every child in their care receives a balanced diet. A nutritious diet can stabilise energy, sharpen […]READ MORE
The impact of poor nutrition on obesity and associated chronic diseases is well established. However, evidence suggests that the quality of a child’s diet not only has a considerable impact on their weight and long-term health – but also their ability cope with the behavioural and academic demands of nursery. A well-fed brain is more […]READ MORE
Ever since nutrient-based standards were introduced for school food in 2006, the food served to children in nursery settings has been a hot topic. Momentum has grown behind campaigns to introduce legal standards within the early years sector, attracting significant media attention and causing many parents to demand greater information regarding the food served to […]READ MORE
I know you're busy, but let's take some time to talk about what you'd like to be eating. Everyone's dietary needs and styles are unique. Drop us a line, and we can figure out what sort of a meal plan works for your goals and lifestyle!